柔力球Philosophy

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Wushu Flowball combines two things:meditation and purposeful movements

Wushu Flowball  is based on China’s cultural values:mindfulness, striving for harmony, calm and staying centered.

These values are rooted in four principles:

柔 圆 整 退

Rou Yuan Zheng Tui

Rou– flexible, gentle and smooth: the moves are elastic and the game with others is friendly and calm.

Yuan– round: the ball’s trajectory is circular / curved.

Zheng– holistic: the power comes straight from the center of the body and moves are always complete and benefit the entire body.

Tui– reverse: rather than being hit with the racket, the ball is received softly and redirected.