Wushu Flowball beautifully combines meditation and movement, reflecting the essence of Chinese cultural values such as mindfulness, the pursuit of harmony, and the importance of staying calm and centered.
These values are deeply ingrained in four guiding principles:
柔 圆 整 退
Rou Yuan Zheng Tui
Rou – flexible, gentle, and smooth: the movements are elastic, creating a friendly and calm atmosphere when playing with others.
Yuan – round: the ball’s trajectory embodies a circular and curved flow.
Zheng – holistic: the energy originates from the center of the body, ensuring that all movements are complete and beneficial for the entire body.
Tui – reverse: rather than striking the ball with a racket, it is received softly and redirected, enhancing the overall experience of Wushu Flowball.
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